Finally back in the gym – way over time and way over weight… but I’m back! Had an hour on the treadmill which nearly killed me but at least I was there.
I ‘reactivated’ the ‘Fat man on a Diet’ blog and will start making regular entries there from today onwards. The weight gain over Xmas was very embarrassing of course, but bearing in mind a large chunk of weight loss *was* water loss as I dehydrated myself dreadfully during the last week it might not be quite as bad as it looks though whichever way you look at it I gained at least 5 kilos!!
Still… weight gain notwithstanding… I’m back on the ‘one true path’ again. Let’s hope I don’t stray off-road any more! 🙂