Still here…

Seems I’m not under a sheet with my toes curled up. Had me a bit worried for a while but I think I’m ok for now. Caused me some concern for a while but… fingers crossed all is well.

It’ll have to be… I’m off to the gym soon for yet another two hour torture session… followed by the fortnightly weigh-in. Before that though I’ll be doing some slow walking around the lake for an hour. As the brother suggested, varying the heart rate might just move different sorts of fat… and anyway it’s all exercise 🙂

Ho hum… what an exciting life!

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