And Sorbitol is… ?

Apart from excessive sorbitol being a really good laxitive… ooer… it is apparantly a carbohydrate (you live and learn!!)!

Now I’m asking myself if I’m allowed to eat the damn Apple Spice treats or not? I’m supposed to be on a low-carb diet and chowing down on something that’s 98% carbs seems a little self indulgent.

True I doubt I’d eat these things by the kilo… but I’ll still have to look it up to see what other effect it has… just in case… as if being a laxitive isn’t enough! !! 😀


3 thoughts on “And Sorbitol is… ?

  1. Hello,

    This is a late post however when things that are “sugar free” and contain carbs you need to take the carbs and subtract the sugar alcohols then this equals the true amount of carbs — normaly 1 or 2

    hope it helps
    Nic

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