Weight and Health Stats:

Date 27/08 – 02/09WeightBP/P 1 (morn)Notes
Sun—/– ——/– ——/– —
Mon152.0111/61 67—/– —
Tues151.4132/72 84—/– —
Weds150.9131/72 77135/75 76
Thurs152.3135/84 73134/77 70
Fri152.3128/70 76—/– —
Sat151.7136/80 70—/– —
Date 03/09 – 09/09WeightBP 1Notes
Sun151.9109/68 72—/– —
Mon153.9121/78 74—/– —
Tues151.0130/66 73—/– —
Weds151.9—/– ——/– —
Thurs152.4—/– ——/– —
Fri151.6129/75 76—/– —
Sat150.4129/81 74—/– —

Note: No BP/Pulse readings for Weds and Thurs because the batteries in the unit, died.

Date 10/09 – 16/09WeightBP/P 1 (morn)Notes
Sun—/– ——/– –—/– —
Mon—/– —136/69 65—/– —
Tues—/– —132/69 67—/– —
Weds150.2—/– ——/– —
Thurs149.7114/72 73—/– —
Fri149.8—/– ——/– —
Sat149.6—/– ——/– —

Note: No BP/P readings Sun, Mon and Tues as scales died. New set arrived Weds arvo.

Date 17/09 – 24/09WeightBP/P 1 (morn)Notes
Sun148.8123/72 78
Mon148.8127/69 73
Tues149.6123/73 76
Weds150.0—/– —
Thurs150.0—/– —
Fri148.5130.68 72
Sat151.1132/79 71
Date 25/09 – 30/10WeightBP/P 1 (morn)Notes
Sun150.1136/72 68Cruise
Mon150.1138/81 65Covid
Tues148.6133/89 66Covid
Weds148.6130/77 74Covid
Thurs149.0—/– —Covid
Fri149.8—/– —Covid
Sat149.8—/– —Covid
Date 01/10/ – 07/10WeightBP/P 1 (morn)Notes
Sun149.6132/98 68Covid
Mondidn’t weigh (Covid)bad dayyesterday
Tuesdidn’t weigh (Covid)bad daytoday as well
Weds149.7148/91 69Covid
Thurs148.9141/72 73—/– —
Fri148.2101/68 107(after hot shower)
Sat150.2—/– ——/– —
Date 08/10/ – 14/10WeightBP/P 1 (morn)Notes
Sun150.8125/75 68
Mon150.1130/73 78
Tues148.8132/97 89
Weds149.1 129/66 84
Thurs148.3121/72 80
Fri149.3123/71 76
Sat149.2—/– —Bad day.
Date 15/10 – 21/10WeightBP/P 1 (morn)Notes
Sun148.9130/72 79
Mon149.9112/65 63
Tues150.2120/62 65
Weds150.6—/– —
Thurs150.9133/78 74
Fri151.2129/79 73Tragedy 😦
Sat149.4127/63 73Hmm… ?
Date 22/10 – 28/10WeightBP/P 1 (morn)Notes
Sun149.8124/88 74Birthday meal!
Mon149.7—/– —Hungry
Tues148.4110/65 74Still hungry!
Weds148.8106/80 73Oh lordy.
Thurs150.2—/– —Worserer!
Fri147.7—/– —Post pico prep
Sat—.-—/– —recovery
Date 29/10 – 04/11WeightBP/P 1 (morn)Notes
Sun —.-—/– —recovery
Mon147.10120/65 63first day home
Tues145.90—/– —Drained – not enough food in me!
Weds143.80117/78 69Still used up my body reserves.
Thurs142.70—/– —Losing 1k a day can’t be good?
Fri143.10—/– —Weight went *up*!!
Sat143.10—/– —No change.
Date 05/11 – 11/11WeightBP/P 1 (morn)Notes
Sun142.80—/– —On track, but ‘side pain’
Mon142.30—/– —Still sharp pains
Tues142.20—/– —Low drop! 😦
Weds142.70—/– —And up we go ;(
Thurs143.00—/– —Up again?
Fri141.80134/73 71And down… ??
Sat141.80—/– —And… stall!
Date 12/11 – 18/11WeightBP/P 1 (morn)Notes
Sun141.10—/– —Down slightly…
Mon141.00—/– —… down a little more!
Tues141.70—/– —and then up 😀
Weds140.80—/– —And down again 🙂
Thurs141.20—/– —… and up again! 🙂
Fri141.60—/– —… and further up
Sat141.00—/– —… and back down.
Date 19/11 – 25/11WeightBP/P 1 (morn)Notes
Sun140.40—/– —and down again!
Mon140/00—/– —… betterer!!
Tues139.90—/– —Next target in sight!
Weds139.60—/– —Slight drop.
Thurs139.80—/– —Slight raise 😀
Fri139.60—/– —Slight drop 2
Sat139.40—/– —Better… !!
Date 26/11 – 02/12WeightBP/P 1 (morn)Notes
Sun139.20—/– —… still good!
Mon138.70—/– —and even better!
Tues138.00—/– —1 month 9.70 down!!
Weds138.80—/– —… and back up! 😦
Thurs139.00136/70 97Pains in chest
Fri—/– —Hospital
Sat—/– —Hospital
Date 03/12 – 09/12 – WeightBP/P 1 (morn)Notes
Sun—/– ——/– —Hospital
Mon—/– ——/– —Hospital
Tues137.40—/– —Hospital
Weds137.00—/– —Downward trend!
Thurs137.60—/– —And up… !
Fri137.30—/– —… and down 😀
Sat137.20—/– —Ehh… ??
Date 10/12 – 16/12WeightBP/P 1 (morn)Notes
Sun136.70—/– —And down a little
Mon136.30—/– —A trend at last?
Tues135.90—/– —Close to first target!
Weds135.50—/– —Water light??
Thurs135.60—/– —Ate too much last night.
Fri136.20—/– —Went way overboard.
Sat136.70—/– —Up again… gawd
Date 17/12 – 23/12WeightBP/P 1 (morn)Notes
Sun 135.90—/– —Up, down… what??
Mon136/70—/– —Up again…
Tues136/70—/– —… and stall.
Weds137.10—/– —Oh good grief!
Thurs136.50—/– —and now, slight drop.
Fri135.80—/– —Developing a trend?
Sat135.10—/– —Low, but dehydrated?
Date 24/12 – 30/12WeightBP/P 1 (morn)Notes
Sun134.60–/– —Dang!
Mon135.40—/– —Aww…
Tues135.90—/– —Ehh… what?
Weds135.40—/– —Boring now.
Thurs135.60—/– —Up again 😦
Fri136.10—/– —Oh dear! 😦
Sat136.60—/– —
Date 01/01 – 06/01WeightBP/P 1 (morn)Notes
Sun136.50—/– —Slight drop!
Mon135.90—/– —A little more…
Tues135.30—/– —… and again.
Weds135.50—/– —and up?
Thurs134.90—/– —Happier now! 🙂
Fri135.00—/–Err… ???
Sat134.90—/– —… and down.
Date 07/01 – 13/01WeightBP/P 1 (morn)Notes
Sun134.90—/– —and static.
Mon134.40—/– ——/– —
Tues134.20—/– —Down!
Weds134.00—/– —… and downer!
Thurs133.40—/– —even more… or less~ 🙂
Fri133.30—/– —and a bit…
Sat132.7—/– —a kilo in a week?
Date 14/1 – 20/1WeightBP/P 1 (morn)Notes
Sun132.30—/– —And down!
Mon132.70—/– —And up!
Tues133.10—/– —Ate way too much!
Weds132.70—/– —and down… 😀
Thurs131.30—/– —What the… ??
Fri132.10—/– —Ok then…
Sat132.40—/– —Aww…
Date 21/1 – 27/1WeightBP/P 1 (morn)Notes
Sun—.–—/– —Dead battery on scales
Mon133.30—/– —Yowser!!! 😦
Tues133.30—/– —No change! 😦
Weds133.00—/– —Slight drop.
Thurs133.20—/– —and back up?
Fri133.30—/– —Hmm…
Sat133.30—/– —Hmm… again-
Date WeightBP/P 1 (morn)Notes
Sun133.29—/– —What?
Mon133.00—/– —And up
Tues132.40—/– —and down
Weds133.00—/– —and up
Thurs132.70—/– —and down
Fri132.40—/– —… slight improvement?
Sat132.50—/– —Too much chocolate!
Date WeightBP/P 1 (morn)Notes
Sun131.90—/– —And down a bit.
Mon132.90—/– —What??
Tues133.40—/– —This is unfair. 😦
Weds132.80—/– —What the hell??
Thurs132.70—/– —I’m watching…!
Fri132.40—/– —… down a little!
Sat131.50—/– —Seriously? Again?
Date WeightBP/P 1 (morn)Notes
Sun131.60—/– —Could be worse?
Mon131.50—/– —Better than no drop?
Tues131.20—/– —Trending down?
Weds131.80—/– —… and up.
Thurs131.30—/– —… and down. What?
Fri132.10—/– —Waffle…
Sat132.00—/– —… more waffle.
Date WeightBP/P 1 (morn)Notes
Sun132.30—/– —Up…
Mon131.70—/– —… and down.
Tues131.70—-/– —and stay! 🙂
Weds131.70—/– —…. rinse and repeat.
Thurs132.20—/– —That’s not right! 😦
Fri132.80—/– —Oh god… :O
Sat
Date WeightBP/P 1 (morn)Notes
Sun132.30—/– —Up…
Mon131.70—/– —… and down.
Tues131.70—-/– —and stay! 🙂
Weds131.70—/– —…. rinse and repeat.
Thurs132.20—/– —That’s not right! 😦
Fri132.80—/– —Oh god… :O
Sat132.10—/– —Ok… here we go again
Date WeightBP/P 1 (morn)Notes
Sun132.0—/– —Again slight drop
Mon131.60—/– —back on track – a bit
Tues131.50—/– —And down a bit…
Weds131.80—/– —Why do I bother?
Thurs131.90Lots of nope
Fri131.60nothing
Sat131.30nothing

nothing

nothing

Date WeightBP/P 1 (morn)Notes
Sun131.10
Mon130.70
Tues130.90
Weds130.50
Thurs130.40
Fri130.20
Sat130.60
Date WeightBP/P 1 (morn)Notes
Sun128.90Steady…
Mon128.00Steady…
Tues127.80Maintaining…
Weds128.20Better,
Thurs127.90.. and better
Fri126.70Wow!
Sat127.10Hmm.
Date WeightBP/P 1 (morn)Notes
Sun126.70Good
Mon126.80Not so good
Tues127.90Even less good
Weds127.80What the hell?
Thurs128.00This is a worry…
FriEaster ShowStayed over.
Sat127.70Erk…. !!
Date WeightBP/P 1 (morn)Notes
Sun127.30I repeat… erk!!
Mon126.60Better
Tues126.50Slightly betterer!
Weds125.80Neato!!
Thurs126.30Otoh…
Fri126.30… and repeat.
Sat126.30… and again
Date WeightBP/P 1 (morn)Notes
Sun126.00… and again!!
Mon125.70Movement!
Tues 126.00
Weds126.30
Thurs126.40
Fri125.70
Sat125.30
Date WeightBP/P 1 (morn)Notes
Sun125.00…
Mon125.60
Tues125.70
Weds125.90
Thurs125.60
Fri125.90
Sat125.40
124.80
Date WeightBP/P 1 (morn)Notes
Sun125.90…
Mon125.70
Tues125.50
Weds126.20
Thurs125.50
Fri124.90
Sat124.70
Date WeightBP/P 1 (morn)Notes
Sun124.30…
Mon123.50
Tues
Weds
Thurs
Fri
Sat