Had a shake for brekkie as usual, but had one of the strawberry flavour FastStart from the CSIRO. I’d like to say how nice it was after a week or so of UltraFast shakes. Unfortunately I mixed it into the same amount of water as the UltraFast shakes… and shouldn’t have. I think the CSIRO … More Hungry Hippo.
The increase in dosage from 0.25 to 0.5 does seem to have produced a few unpleasant side effects, or at least I *think* it has. The problem is that alongside starting the Ozempic injections, I also discontinued the daily Nexium tablets which were controlling the GORD (Gastro-oesophageal reflux disease) which I’ve had for many years … More Ozempic update
Well, I said I’d post my results yesterday but forgot when something more important popped up, but here we are on Sunday morning bright and early. People say that on balance (pun please!), weighing once a week might be a better option than each morning because if you follow the plan you should be pleasantly … More So what happened?
Moving on from this morning’s 1 kilo loss, which I won’t believe is true until I see it again tomorrow, I’ve been trying to keep to the diet. As it happens. it’s been fairly easy. I had the usual shake for breakfast, but can’t actually recall eating anything for lunch! For dinner I had a … More And today?
My daughters treated me to ‘dinner and a show’ last night. We went to see the Simon and Garfunkel Show, at the Enmore Theatre in Newtown (Sydney). They’re a ‘cover band’ who tell some of the story of the duo and singing some of their songs as they relate the history. I really enjoyed it, … More The Munch Bunch
I’ve been tempted several times to take a couple of pictures of myself at the current size to be able to compare if and when I have the operation… and survive it. However, until I know I’m going to have the op, for certain, I’m not inclined to do it. Why? Because right now it’s … More How’s about a few snaps?
On August 10th, in the post “What doesn’t kill you…”, I was saying I had to have patience about my weight loss, or lack of it because, after the first week or so of losing mainly water, your body needs to heal and adapt to the new diet regime and only *then* will steady loss … More One step forwards?
In the previous post “Making my way back”, I was saying I need to rethink my approach and adjust the way I’m dieting. To this end I’ve been investigating the new CSIRO diet plan. Basically, the CSIRO have released a new FastStart Diet based on their research findings (the CSIRO are a great bunch). It … More The CSIRO diet
I’ve been making my way along through the diet doing what I think is right, much as I’ve always done… which as we know from earlier attempts to diet, got me nowhere. Having not lost a gram these past two weeks, I think maybe I need to do yet another rethink. It occurs to me … More Making my way back
I had a thought about teleporter technology. To work ‘safely’, you’d have to be reduced to a digital format in order for the ‘bits’ to be teleported. This means they need a copy of you inside the teleporter before they can ‘send’ you so that if it goes wrong they can recreate you. Obviously, if … More Off topic much? Wildly yes!!
