Yesterday was a total disaster, I suddenly got ravenously hungry and ate almost whatever I could eat quickly and easily. Even in the middle of this food orgy I did try to restrict myself to appropriate food, but in greater quantities than I should have. I realised belatedly that I’d forgotten to take my Ozemoic, … More Yet More Madness
So yesterday was a disaster. My health was in dire starts with my eyes hurting, exhaustion crippling me, and had what I can only call ‘ill-ease’. Sleep at night was difficult and I had to sleep again during the day. In the end, I figured maybe I was just ‘starving’ so I let my guard … More It’s not funny.
Last night was a shocker. I got to bed at around 10:00, despite having been asleep on and off in the previous afternoon, and then woke, wide awake, at 1:50 a.m. and drifted in and out for the rest of the night finally waking properly at 5:15 a.m. I’m exhausted. To add to the misery, … More Sleep? Heard of that.
Bit of a problem really. Had my shake late, but in time to make me full. Had soup for dinner with a cuppa. So far so good. I’d even taken the dog for a walk… not too long, but long enough after yesterday Had an apple in the afternoon, and then it all went sideways. … More So…. today?
After yesterday’s adventure in overexertion, I think I might take it a little easier today. There’s a lot to do indoors which I want to get done before I attack the mess which is our patio, and I *mean* mess. If it was even slightly better I’d post a picture. Maybe mess isn’t even strong … More A day in the life.
Decided to celebrate my weight loss by taking the dog for a walk to the local regional park. The daughter brought her dog along so off we went. I made the really clever decision that we should exercise my legs by going on the longest route up a hill and with no shade of seating … More Short update.
So today, as usual, I check my weight again because I usually use my Sunday record as my ‘measure point’, and I’m down to 148.8 kilos. This would mean a kilo drop since yesterday. Obviously, this is because my digestive system is functioning properly again (at last) and probably includes some water loss as well. … More Ooh… nice!!
My weight seems to still be decreasing, albeit *very* slowly. It’s taken me three weeks to lose two kilos, and tho I’m down to 149.6 kilos it still feels like nothing has moved. My daughter says she can see a difference between the shape I was, and the shape I am, but, to be honest, … More It’s like a marathon!
Today, just as tired as ever. Headache, just as bad as ever. Hunger… well comes and goes actually. I had a really late breakfast, and not long after had two fried eggs, fried tomatoes and a couple of small slices of cheese. Too much? Well yes, obviously. However, I followed it up with… nothing! Actually, … More And on we go…
Ok, we’re off again! New scales arrived yesterday and I was able to weigh again this morning (which is when I record my weights). They showed I’ve started dropping again now down to 149.7. Not a massive drop, but a drop nonetheless and means I’m further on my way towards the weight I was supposed … More Here we go again!!
