Ouch.

First things first. The weight dropped to 133.00 kilos so going in the right direction again… even if only slightly. I ate way less yesterday but yet again neglected to drink enough liquids, and the results are why I titled this “Ouch”. Neglecting to drink sufficient liquids can (and does) lead to constipation. The result … More Ouch.

Moving along

So moving along again, now dropping the weight to 134.00 kilos. Not a massive drop from yesterday, just 200 grams, but a move just the same. Again it’s clear my finally regaining control of my diet is making the difference, tho I am *still* eating a greater amount each meal than I should. As I’ve … More Moving along

Two days…

Two days left before the surgery on Friday 27th and the stress is starting to build along with the ‘second thoughts’ about whether I’ll be able to cope afterwards… though of course, I’d have no choice *but* to cope afterwards. So. Yesterday I succumbed to hunger and ate a carrot and a slice of turkey! … More Two days…

Gawd.

Okay, things yesterday went downhill a bit but I’m still confident I can move forward. Yes, my weight is even higher (again) at 150.2 kilos but I’m assuming that’s due to the large quantities of water I poured into myself. I’m hoping tomorrow will see the weight beginning to drop again. I had a call … More Gawd.

Five Days Left

Just five days left of my ‘normal’ life left, and then… we’ll see. I think some of the trepidation is based on wondering if I’ll be able to look after myself properly and not forget to do essential things, like drink constantly, and even *eat* if the urge has disappeared as much as I’m told … More Five Days Left

Plateau?

I’ve not really lost any weight this week, partly probably because, a couple of times, I ate far too much for lunch *and* dinner. Still, from one perspective no overall *gain* is an improvement and to be commended, especially bearing in mind my previous attempts at dieting! I expect the weight to fall steadily from … More Plateau?