So I put new batteries into the weighing scales and discovered why the results had been so flakey recently. To start with, obviously, no batteries meant no record, but in addition as the charge from the old batteries deteriorated the measurements became unreliable. Add to this that there was a lot of ‘gunk’ stuck to … More Oh please… !!!

Simple today. No measurement because the scales ran out of battery. Renewed them so I’ll weigh again tomorrow. Didn’t do much today, so that’s all.

So the weight drops too low and I try to make it go up a little… but then overshoot too much. Now the weight has risen to 132.40 kilos, so I have to lose it again. Not a lot to report otherwise. Today was supposed to be a dog training day, but I lost my … More Gawd…

After yesterday’s dramatic fall, I decided to take some sort of action in case something serious was happening. To this end, I made sure I drank close to the 2 litre recommended fluid intake and also increased my protein level by eating a steak… and salad to provide fibre etc. The result was a rise … More Ok then…

Somehow I seem to have dropped over a kilo in one day. I have no idea how but my weight dropped from 132.7 kilos to 132.1 kilos. This is surely impossible?? Anyway, this is what the scales reported… twice… so I have to accept it, tho I’m a bit wary of accepting it so will … More What the hell… ??

So weight dropped back to the level it was the day before, i.e. 132.70 kilos. I really need to keep on top of the food intake. I think a lot of the problems are caused by being tired. It always creeps up on me. Being aware would help but of course, being tired I don’t … More Ups and Downs

I’d been congratulating myself that I’d got back on track when I lost a lot of weight last week. Then wrecked it yesterday by chomping down on all sorts of food that I didn’t ‘need’ as such (because I was hungry) but just that I was ‘bored’, or maybe my odd psychology asserted itself again??. … More Too Much Food!

Weight goes down, weight goes up. Same old, same old. I think that my weight will go up again tomorrow. because I ate a load of stuff for breakfast and lunch. I saw the cardiologist this morning and he says my heart is as ok as you’d expect bearing in mind my age and size. … More O. M. G.

I’ve dropped quite a lot of weight in the past week. Last Sunday, 134.90 kilos, this Sunday 132.30 kilos, nearly a 2½ kilo drop. Losing that much in a week is way over the top. I know it was caused by the heartburn and vomiting which made me not want to eat anything, but even … More So far So Good?

Well yes, me. I’ve been a silly boy. Why you ask? It’s simple. I’m supposed to be taking a daily Nexium tablet to combat reflux and the production of excess stomach acid. So who would you say had been forgetting to take it in the mornings with his other medications? Quite right, me! To show … More Who’s a silly boy??