So what happened?

Well, I said I’d post my results yesterday but forgot when something more important popped up, but here we are on Sunday morning bright and early. People say that on balance (pun please!), weighing once a week might be a better option than each morning because if you follow the plan you should be pleasantly … More So what happened?

And today?

Moving on from this morning’s 1 kilo loss, which I won’t believe is true until I see it again tomorrow, I’ve been trying to keep to the diet. As it happens. it’s been fairly easy. I had the usual shake for breakfast, but can’t actually recall eating anything for lunch! For dinner I had a … More And today?

The Munch Bunch

My daughters treated me to ‘dinner and a show’ last night. We went to see the Simon and Garfunkel Show, at the Enmore Theatre in Newtown (Sydney). They’re a ‘cover band’ who tell some of the story of the duo and singing some of their songs as they relate the history. I really enjoyed it, … More The Munch Bunch

One step forwards?

On August 10th, in the post “What doesn’t kill you…”, I was saying I had to have patience about my weight loss, or lack of it because, after the first week or so of losing mainly water, your body needs to heal and adapt to the new diet regime and only *then* will steady loss … More One step forwards?

The CSIRO diet

In the previous post “Making my way back”, I was saying I need to rethink my approach and adjust the way I’m dieting. To this end I’ve been investigating the new CSIRO diet plan. Basically, the CSIRO have released a new FastStart Diet based on their research findings (the CSIRO are a great bunch). It … More The CSIRO diet

Should I expand?

No, not expand my girth, but the posts I add. Initially, the blog was intended as a place to vent about everything I disliked about society in general, and what currently grinds my gears. However, since I restarted posting I’ve focussed almost entirely on my attempt to finally address my weight issues and become a … More Should I expand?