Who needs sleep? Well obviously *I* do. Sadly it’s not as easy to sleep as it has been but I have no idea why. Over the past few months, my sleep has been a bit disturbed but recently it’s become worse. In fact, for the last two nights, I’ve hardly slept. For example last night … More Sleep? Who needs it?
Ok yesterday was a really tough day. As you may have read I *really* struggled all morning and tho I tried to avoid eating too much, I ended up having Cauliflower and bean soup for lunch, I ended up accompanying it with two pieces of toasted bread with a piece of bacon inside. That kept … More What a tough day!
I have been rambling on in here about the Gastric Sleeve operation for weeks as if there’s nothing else going on in the world that’s of any interest to anyone. And yet, at one time the blog was my primary site for posting all sorts of thoughts and discussion points (not that anyone ever read … More Well I never, well actually I did.
Hot on the heels of the Hungry Hippo post yesterday comes today’s sudden pangs! At 11:15 I suddenly got the most intense hunger pains. No idea why I should get them today and not before but it hit me like a ton of bricks. I ate an apple and drank 200 – 300 ml of … More Yet more hunger, and worse!
And Science says everyone so far has been approaching ‘diet’ and weight loss in the wrong way. Well of course it says that, but that isn’t going to change much in the wide world of desperate people most of whom will read this and say “Won’t work for me” or “It’s too much trouble”. Read … More And the science says… ??
Had a shake for brekkie as usual, but had one of the strawberry flavour FastStart from the CSIRO. I’d like to say how nice it was after a week or so of UltraFast shakes. Unfortunately I mixed it into the same amount of water as the UltraFast shakes… and shouldn’t have. I think the CSIRO … More Hungry Hippo.
The increase in dosage from 0.25 to 0.5 does seem to have produced a few unpleasant side effects, or at least I *think* it has. The problem is that alongside starting the Ozempic injections, I also discontinued the daily Nexium tablets which were controlling the GORD (Gastro-oesophageal reflux disease) which I’ve had for many years … More Ozempic update
Well, I said I’d post my results yesterday but forgot when something more important popped up, but here we are on Sunday morning bright and early. People say that on balance (pun please!), weighing once a week might be a better option than each morning because if you follow the plan you should be pleasantly … More So what happened?
Moving on from this morning’s 1 kilo loss, which I won’t believe is true until I see it again tomorrow, I’ve been trying to keep to the diet. As it happens. it’s been fairly easy. I had the usual shake for breakfast, but can’t actually recall eating anything for lunch! For dinner I had a … More And today?
My daughters treated me to ‘dinner and a show’ last night. We went to see the Simon and Garfunkel Show, at the Enmore Theatre in Newtown (Sydney). They’re a ‘cover band’ who tell some of the story of the duo and singing some of their songs as they relate the history. I really enjoyed it, … More The Munch Bunch
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