I'm just this guy... y'know? :)
I seem to have missed a couple of days! Nothing much happened really, went swimming, my weight fluctuated, I got depressed, worked on clearing some of the rubbish from my garage and that’s about it. Weight is now 133.29 kilos. It’s fluctuating wildly but not decreasing! 😦 One interesting thing that has nothing to do … More Not so much happening.
Weight goes up… I go down. I eat too much. Plain and simple. 😦
First things first. The weight dropped to 133.00 kilos so going in the right direction again… even if only slightly. I ate way less yesterday but yet again neglected to drink enough liquids, and the results are why I titled this “Ouch”. Neglecting to drink sufficient liquids can (and does) lead to constipation. The result … More Ouch.
Still the same weight but feeling really dreadful! No idea why tho. I think I need to discuss this with my GP. (Weight 133.30 kilos)
So I put new batteries into the weighing scales and discovered why the results had been so flakey recently. To start with, obviously, no batteries meant no record, but in addition as the charge from the old batteries deteriorated the measurements became unreliable. Add to this that there was a lot of ‘gunk’ stuck to … More Oh please… !!!
Simple today. No measurement because the scales ran out of battery. Renewed them so I’ll weigh again tomorrow. Didn’t do much today, so that’s all.
So the weight drops too low and I try to make it go up a little… but then overshoot too much. Now the weight has risen to 132.40 kilos, so I have to lose it again. Not a lot to report otherwise. Today was supposed to be a dog training day, but I lost my … More Gawd…
After yesterday’s dramatic fall, I decided to take some sort of action in case something serious was happening. To this end, I made sure I drank close to the 2 litre recommended fluid intake and also increased my protein level by eating a steak… and salad to provide fibre etc. The result was a rise … More Ok then…
Somehow I seem to have dropped over a kilo in one day. I have no idea how but my weight dropped from 132.7 kilos to 132.1 kilos. This is surely impossible?? Anyway, this is what the scales reported… twice… so I have to accept it, tho I’m a bit wary of accepting it so will … More What the hell… ??
So weight dropped back to the level it was the day before, i.e. 132.70 kilos. I really need to keep on top of the food intake. I think a lot of the problems are caused by being tired. It always creeps up on me. Being aware would help but of course, being tired I don’t … More Ups and Downs
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