Despite going up and down the weight is still around the same level it’s been for a month. Today I’m 131.60 kilos which is much better than the 132.80 kilos I was last week. I think a lot has to do with the depression, which itself is exacerbated by a lack of sleep.
I discovered my CPAP mask has been leaking and was actually useless last night so I’m exhausted as well. Nevertheless, I have to get on with cleaning etc., if only to get limited exercise. I’ve been so knackered I’ve just vegged for the past week. That’s no good,
Anyway, I usually sit around on the computer til 10.00 and it’s gone past that while I was typing so I’m orf… š
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