Well yes, me. I’ve been a silly boy. Why you ask? It’s simple. I’m supposed to be taking a daily Nexium tablet to combat reflux and the production of excess stomach acid. So who would you say had been forgetting to take it in the mornings with his other medications? Quite right, me! To show the effects, I took one last night before I went to bed and within an hour or two the heartburn had 100% stopped. So a week of nausea, vomiting and really bad pain was all my own fault and totally avoidable. Gawd… !!
Anyway, the result of all this pain and confusion has been a very low intake of food which in turn meant accelerated weight loss. I’m now 132.70 kilos which is really a large loss. It won’t be possible to keep this up because I need to replace the food and water I’ve been avoiding because of the pain, even so, it feels good to be at my lowest weight in ten years or longer!
On a theme, after Wednesday’s debacle at the swimming pool and after, plus the ongoing pain, I didn’t get to the gym on Friday. I can’t go today because I have puppy training from 11:00 – 12:00 and then hope to take a ferry to Manly with the wife for an afternoon ‘out’. It would be good if we *did* go because the walk would substitute a little for the gym. We’ll see.
Otherwise, all seems well. I slept for what seemed a reasonable time; I had one Weetbix for breakfast with no ill effects (yet), and seem set for the day. Something will probably go wrong, it nearly always does, but for now… more or less happy! 😀
The Eclectic Interweb 