Not much of a change today, a slight increase, but not high enough to be concerned about. I’m still on track as far as I’m concerned. I cut out some of my lunch and had a small breakfast so all is well. I expect to show a loss tomorrow. 🙂
Otherwise, there’s nothing much to add. Went to the gym for the first time in ages… and hurt my back. Still, we have to start somewhere and this is where I am. I expect to keep this up as well. I already organised to go swimming on Wednesday with my wife. I’ll also be going to the gym Monday and Friday. So, here we are. we’ll see.