Vitamins and Food

Decided to order some ‘Bariatric Vitamins’ from the US because I feel I should be sure I’m getting sufficient nutrition into my system both before and after the operation! They aren’t cheap ($50) but if they work… might be useful.

On a theme, I made a bit of a mess of the diet already. I had an apple for elevenses, then a shake for lunch… followed up by a salad because I couldn’t stop my hunger. Then a few seconds ago… a couple of olives and a pickle! Still fairly low intake, but now I feel sick… 😦


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