And today?

Moving on from this morning’s 1 kilo loss, which I won’t believe is true until I see it again tomorrow, I’ve been trying to keep to the diet. As it happens. it’s been fairly easy. I had the usual shake for breakfast, but can’t actually recall eating anything for lunch! For dinner I had a Lite n Easy Spaghetti dish which was ok but nothing to write home about.

To be honest, part of the ease today was partly because I’ve been feeling nauseous and headachy for most of the day and still wouldn’t claim to be ok.

The positive of course is that it’s made me a bit wary of eating anything. I had a couple of cups of tea today along with a glass of V8 tropical blend. I suppose I could feel worse but the question is why would I feel so rough? One reason could be the extra vitamin tablets I took with my morning meds, but I think the more likely reason would be the increased dose of Ozempic I took last night.

Up til yesterday, I’ve been having 0.25 injections weekly. Yesterday I doubled the dose to 0.5 (as instructed by the GP). I most certainly do *not* get the side effects I was experiencing with Saxenda but it would be surprising not to feel some “disturbance in the force” after doubling the dose. I’ll pass on more information tomorrow and see how I feel. I’ll also confirm the weight loss, if any.


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