A few days ago I rambled on about the ‘Soup Diet’ I was trying out… and finding it worked. Well as part of the ‘process’ I wrote to the TV programme (Today Tonight) which had been promoting it as a great way to encourage people to lose weight.
I had to write because the links to the diet pages seemed to have been removed… well after two or three years they would be I suppose. To my amazement they have written back and sent me the info.. so I’ve uploaded it to the site in case anyone wants to follow it as well.
There are four ‘documents’ as part of the archive so I have a zipped version at Kickstart Diet Zip, but just in case, here are the individual pages:
So… if this is what your looking for enjoy 🙂
I’m on a version of this which is really a low GI diet… but if you follow it make sure you take extra vitamins to compensate for those leached out of your body!!
*by the way… I’ll create a ‘Page’ in the sidebar with this information on it so it’ll be there constantly just in case you lose the links 🙂
The Eclectic Interweb 