In my ongoing effort to reduce the blubber I’m carting about I’ve taken to doing a little more exercise… maybe saying “a little more” is superfluous as I never did much to begin with.
Anyway. The wife has been catching an early bus to work so I’ve been walking with her to the bus stop, then do a brisk 30 mins to the local dog park, twice round and back… around 2500 metres or so. Not a lot, but I figured it was a start. Today we decided to do a bit more. Did the normal walk, plus an extra couple of hundred metres, .. then came back and ran the mower over the three small lawns front and back… and then finished off by swimming 1000 metres.
Not sure if it’s helped with the weight loss but it exhausted me. I think I need some food to help regain my strength! 🙂
The Eclectic Interweb 