I spent a large chunk of last night munching on grapes… bloody fabulous ones too! Imported from the USA… small, red and seedless. I think the variety was Red Flame (?). I must have eaten nearly a kilo… and at $15 a kilo it wasn’t a cheap snack by any means.
Most of me figured I was just desperate for sugar since one part of the diet regime is that I drop as much sugar and carbs from the diet as possible but at the same time I was reading that grapes contain large quantities of anthocyanins which are a potent antioxident… so maybe my body is telling me to eat loads to help clean out my system.
It might actually have some validity as I’m not getting the same ketosis effects I usually get when going on a strict diet. Call it rationalisation if you like but it works for me 🙂
The Eclectic Interweb 